05.22.06
Spin+Massage=Bliss
I had my first spinning related injury and a lesson learned very quickly –
If you lose a hold of the drop spindle during spinning, do not try to catch it in between your knees!
Oh my God, that really hurt!
The other thing I have noticed is my shoulder/neck area is sore from the grip / pull-up action of the fibers. You know what would be a good idea? A resident massage therapist at all yarn stores. Think about it - knitting is a physical activity that can take a toll on the body if one is not careful. I think it is perfect - buy a little yarn, get a hand massage, a shoulder massage and let’s throw in foot massages for good measure - what could be better?
I think I can convince a certain someone to give me a quick massage. I will tell him it’s going to a good cause - the-help-Delica-spin cause.